Posts Tagged worries
“When I’m idle, my mind tends to stray and to turn little worries into issues of international importance.”
That’s what my best friend wrote yesterday on her blog. She has taken her bike and started a solo two month journey across Europe and I think about her everyday. She now has a problem with her bike and can’t find anyone to fix it until she’s on the road again, so she realized that she has no choice but to take a chance and hope for the best, hope that the bike will hold until she’s reached her destination or managed somehow to find a place that can help her with it. That is no easy exercise for her but, like I said, she has no other choice.
It’s the need to get going and continue, that constant dynamic movement that pushes us forward, whether literal towards a certain destination or metaphorical towards a dream in our lives, that makes it hard to think of too many options. It narrows everything down to the need to keep going with the hope that things will figure themselves out later. That’s what focusing is all about. It forces us to take the first choice we have, and we realize that if we don’t take it, we’d be forever caught in an abyss of blurry possibilities that don’t really have all the answers. Like she said in her blogpost, it’s the idleness that turns little thoughts and concerns into larger issues.
That is precisely my problem. Except that they don’t only turn into “issues of international importance,” they turn into melodramatic, scifi, crime and horror scenarios and they drive away my sleep.
I’ve always had this problem, but recently it’s been so powerful it’s turned into full anxiety fits that led me to finally admit that I have a condition. Once a thought or fear hits me it doesn’t matter how many people I’m with or how much fun I’m having. I lose the ability to interact and I’m suddenly surrounded by an invisible dome of doom that lands on top of me with a loud thump, encapsulating me in its walls. I stop hearing anything outside my head. I don’t even see anything I’m looking at.
I’ve had this condition for over a year now, and I’ve had it over the most trivial things and the not so trivial things. Generally it has taught me that no amount of thinking, anticipating, or fearing anything can solve potential trouble, because things – either problems or their solutions – can come to you from the least expected direction. Systematic planning beforehand and doing things the right way should suffice, because really, none of the little frogs that leap around in my brain are in any way legitimate concerns that can actually shield me from problems if I were to pay attention to them. I need to teach myself to just do what I gotta do and move on, just like my friend did this morning. She’s on the road right now as I write this and I really pray things turn out OK for her. I know they will, because she decided to handle this the right way.
The amusing part is what happens in the long run after you’ve been subjecting yourself to these frogs for long. I feel that the universe begins to mock me, because there’s no better way of reminding me that I have no control over everything except with humor. Here’s an example: Recently I decided to go on a trip near the red sea and take my cat. I’m staying in a nice place with a little garden and I know that my cat loves the outdoors. I always obsess whenever he’s not confined within the safety of his home that something might strike him; a snake, a dog, another cat, a car. Yet I let him out into the open anyway because I know how much he loves it and he was so happy, sniffing one tree and rubbing himself in the sand under another. Then guess where the danger comes from? The sky. Two crows decided to hover above him like they just found a feast. So I grabbed him as fast as I could and went inside.
I’ve been worried too much from things on the ground I didn’t see danger coming from the sky. I found myself spending a good part of my trip – both me and my niece – researching and discussing the mysterious life of crows, how intelligent they are and why they would wanna take a bash at a poor cat that only wants to rub itself in sand and chase flies. The conversation for a good part of the trip has, of course, been mostly about crows. I definitely never thought crows would grab my attention at any point in my life, let alone take my horrified imagination to terrifying scenes of two crows grabbing my kitty by the collar and flying away with him while I scream and run hysterically after them to no avail when suddenly, to my ultimate terror, they drop him to the lagoon when they realize he’s too heavy and my voice chokes while I swim and swim and fail to save him. My mind started racing with thoughts on what to do. Take away his collar is something I actually considered.
Apart from that, there’s also the mush my brain becomes from all the over leaping the frogs do. Here’s another embarrassing example: Because my cat is old, I find myself watching him very closely for any signs of health problems. Two days ago while I was clearing his litter I reassured myself that his feces is a beautiful shade of brown. “Beautiful.” I actually said that my cat’s poop is a “beautiful” brown. Oh the things I catch myself saying in my head! And by the way I’m clearly not a doctor, so I have no way of knowing what shade of brown exactly should a cat’s poop be for me to call it beautiful (not that a sane doctor would say “beautiful as opposed to, say, “healthy”?) I have no knowledge and no means to apply that knowledge. I just have little frogs that leap around in my head.
And yes of course, I have been idle. I haven’t been working for the past four years and I’ve been spending too much time on my own. It’s no surprise that I turn into this.
I walked out of the bathroom thinking, wow how would a normal person react? I’d say the first thing they’d say is thank God she has no children. There’s a reason for everything and this definitely is it. I couldn’t possibly bring up a human into this world if I were to go in after they’re done with their business and check out the color of their stuff in the toilet.
So I clearly need to snap out of this. I need to be a normal person again that assigns just the right amount of concern or emotion to each problem. Actually I need to be a person that knows how to identify an actual problem as opposed to a minute earth vibration caused by a frog’s happy landing after a not so welcome leap.